A well-balanced Free Skating program must contain 7 elements in total:

Jumps
1T 1S 1Lo 1F 1Lz 1A

Maximum of four (4) jump elements:

1. Single Axel and double jumps are not permitted
2. maximum of two (2) jump combinations:
   • A jump combination can contain only two (2) jumps
   • A jump sequence is not allowed

Spins

Maximum of two (2) spins of a different nature.

Steps

One (1) Step Sequence fully utilizing the ice surface.

Components

The Program Components are only judged in:

• Skating Skills
• Presentation
• Composition

The Factor of the Program Components is 1.67.

• In all elements, which are subject to Levels, only features up to Level 2 will be counted. All additional features will not count for Level requirements and will be ignored by the TP.
• There will be no special factor of 1.1 for jump elements performed in the second half of the program.
• Evaluation is in accordance with ISU Communication No.2489 (or any update).