A well balanced Free Skating Program must contain:

Jumps
1T 1S 1Lo 1F 1Lz 1A

Maximum of four (4) jump elements:

1. maximum of two (2) jump combinations
   • Jump combination can contain only two (2) jumps
2. Axel and double (2) jumps are not allowed

Spins

Maximum of two (2) spins of a different nature (minimum of three (3) revolutions each)

Steps

One (1) Choreo Sequence

Levels

1. In all elements which are subject to Levels, only features up to Level Base will be counted. Any additional features will not count for Level requirements and will be ignored by the Technical Panel
2. Evaluation is in accordance with ISU Communication No. 2242 (or any update of this Communication)
3. There shall be no bonus for difficult elements in the second half of the program