A well-balanced Free Skating program must contain:

Jumps
1T 1S 1Lo 1F 1Lz 1A 2T 2S 2Lo 2F 2Lz 2A

Maximum of four (4) jump elements:

1. one of which must be an Axel-type jump
2. maximum of two (2) jump combinations or one (1) jump combination and one (1) jump sequence:
   • A jump combination and a jump sequence consist of two (2) jumps
   • In the jump sequence the second jump must be an Axel type jump with a direct step from the landing curve of the first jump in to the take-off curve of the Axel jump. One full revolution on the ice be- tween the jumps (free foot can touch the ice, but without weight transfer) keeps the element in the frame of the definition of a jump sequence. Jumps executed in a jump sequence receive their full value

Spins

Maximum of two (2) spins of a different nature (minimum of four (4) revolutions each)

Steps

One (1) Step Sequence fully utilizing the ice surface.

Components

The Program Components are only judged in:

• Skating Skills
• Performance
• Composition

The Factor of the Program Components is 1.67.

In all elements, which are subject to Levels, only features up to Level 2 will be counted. All additional features will not count for Level requirements and will be ignored by the TP.