Men:
13 - 18 years (born between
01/07/2003 - 30/06/2009)
Olympic Winter Cup 2022
Season 2022-23
ISU Junior
Requirements are defined by
ISU
Age:
Women:
13 - 18 years (born between
01/07/2003 - 30/06/2009)
Requirements:
Men
Short Program
2:40
Duration:
2 minutes 40 seconds
2 minutes 40 seconds
2T
2S
2Lo
2F
2Lz
2A
3T
3S
3Lo
3F
3Lz
3A
Jumps- Double or triple Axel Paulsen
- Double or triple Loop jump
- Jump combination consisting of a double and a triple jump (3-2) or two triple jumps (2-2)
Spins
- Flying camel spin
- Sit spin with only one change of foot
- Spin combination with only one change of foot
Steps
- Step sequence fully utilizing the ice surface
Free Skating
3:30
Duration:
3 minutes 30 seconds
3 minutes 30 seconds
A well-balanced Free Skating program must contain:
2T
2S
2Lo
2F
2Lz
2A
3T
3S
3Lo
3F
3Lz
3A
JumpsMaximum of seven jump elements (one of which must be an Axel type jump)
Spins
Maximum of three spins:
- one of which must be a spin combination
- one a flying spin or a spin with a flying entrance
- one a spin with only one position
Steps
Maximum of one step sequence
Women
Short Program
2:40
Duration:
2 minutes 40 seconds
2 minutes 40 seconds
2T
2S
2Lo
2F
2Lz
2A
3T
3S
3Lo
3F
3Lz
3A
Jumps- Double Axel Paulsen
- Double or triple Loop jump
- Jump combination consisting of two double jumps (2-2) or one double and one triple jump (3-2) or two triple jumps (3-3)
Spins
- Flying camel spin
- Layback / sideways leaning spin or sit spin without change of foot
- Spin combination with only one change of foot
Steps
- Step sequence fully utilizing the ice surface
Free Skating
3:30
Duration:
3 minutes 30 seconds
3 minutes 30 seconds
A well-balanced Free Skating program must contain:
2T
2S
2Lo
2F
2Lz
2A
3T
3S
3Lo
3F
3Lz
3A
JumpsMaximum of seven jump elements (one of which must be an Axel type jump)
Spins
Maximum of three spins:
- one of which must be a spin combination
- one a flying spin or a spin with a flying entrance
- one a spin with only one position
Steps
Maximum of one step sequence
Note:
In case of doubt,
consult original
Announcement
,
contact organizing commitee
or ask for help on our forum.